Certs / References

Strength and Conditioning Coaching

imageI am certified in strentgh and conditioning coaching through the Brevard County School board.

Hypertrophy and Strength Training

imageCompleted continuing education in Advanced Reps, Sets, and Loads for Hypertrophy and Strength Training

Strength Training and Weight Loss

imageThis course covered the importance of strength training to achieving and maintaining weight loss and how to maximize the weight loss benefits of strength training. 

Department of Education Instructor

imageI am a Florida Department of Education certified teacher of Food/Nutrition and English (K-12). I sponsor and train a girls' weightlifting group at my school. We currently have over 50 members.

Self Defense

imageCertificate from self defense training through The Department of Homeland Security. This course was taught by Federal Air Marshals. 

CPR / AED Certified

In addition to completing an Emergency Medical Technician (EMT) class, I am also CPR and AED certified.

Client Referral

imageClient reference letter: 

Reference 2

imageClient Referral 

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

Fitness Writing

This certification course centered on Fitness Writing: What’s Good, How to Get Noticed, & How to Get Published. image